Mental toughness is a quality that enables people to face challenges head-on, maintain focus under pressure, and consistently perform at a high level. Research shows that mentally tough individuals excel at managing stress and achieving success across all fields. Let’s explore ten tried-and-true techniques that successful people use to build and maintain mental toughness. 1. […]
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Original source: https://www.newtraderu.com/2024/09/28/10-mental-toughness-techniques-used-by-successful-people/