Staying even-keeled has never been more critical for mental health as our society grows increasingly tumultuous. From the ongoing stress of the COVID-19 pandemic, political and social divisions, climate change, and inflation worries, maintaining equilibrium amid swirling chaos feels ever more crucial yet ever more challenging. The ancient Greek philosophy of Stoicism offers a framework …
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Original source: https://www.newtraderu.com/2023/12/13/5-rules-to-control-your-emotions-for-a-happier-life-stoicism/
