Everyone strives for happiness, yet it often feels out of reach. However, neuroscience has shed light on habits that can enhance our well-being and make us happier. By incorporating these simple practices into our daily lives, we can tap into the power of our brains to cultivate greater joy and satisfaction. 1. Cultivating Gratitude One […]
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Original source: https://www.newtraderu.com/2024/08/09/8-simple-habits-that-will-make-you-happier-according-to-neuroscience/