Mental toughness is a crucial quality that allows individuals to face challenges, setbacks, and adversity with resilience and determination. It is the ability to persevere through difficult situations, maintain focus and motivation, and bounce back from failures. Mental toughness is not an innate trait but rather a skill that can be developed through consistent practice […]
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Original source: https://www.newtraderu.com/2024/12/20/if-you-really-want-to-build-mental-toughness-master-these-5-daily-rules/